Sesame seed, or ajonjolí, is obtained from the plant Sesamim indicum, It has multiple benefits for our nutrition, containing a high proportion of essential amino acids.

Chia Seed (Salvia hispánica) It contains about 40% carbohydrates; of these, 30% is insoluble fiber, 3% is soluble fiber, and the rest are essential starches.

Anise seed comes from the plant Pimpinella anisum. Anise seed is a spice known for its intense flavor and aroma.

Pumpkin seed, also known as pepita, is the edible seed that comes from the pumpkin, a plant from the Cucurbitaceae.